The Longevity Mindset with Nick Engerer In this episode of Star Podcast Endurance World, host […]
10 things I learned about golfing…
My journey into golf The first time I held a golf club in my hands […]
Big goals for 2025
In the past days, I was thinking about my next goals that I would like […]
Team Kapwa Thrives at Ironman 5150 Bohol: A Journey of Determination and Teamwork
As sports tourism booms in the Philippines, Team Kapwa is always on the go, ready […]
Team Kapwa joined Ironman 70.3 Lapu-Lapu for the first time.
On April 21, 2024, Team Kapwa participated in a highly anticipated event in Cebu, coinciding […]
Finally top3 at 5i50 Triathlon Bohol!
I just landed at Changi Airport in Singapore after some eventful weeks back in the […]
Ironman Cairns 2024 – let’s go!
It’s race week again, and I am really looking forward to race in paradise: the […]
Swimming in open water against the current
This year, I was not able to join the Ironman 70.3 event in Lapu-Lapu, Cebu. […]
Meet the endurepreneur!
Yesterday, I have found a message from Harley via Instagram. He had found one of […]
How can I become a better cyclist?
After my last Ironman in Busselton on Dec. 3, 2023, I have asked myself one […]
